Light Dinner

Add grilled chicken to your favorite to make if a healthy and filling meal.  Swimsuit season is coming!!!!!

Some times you just gotta have one!

Spring time

Enjoy!

turkey is not just for Thanksgiving

Try a turkey burger and baked chips for lunch.  Your body will love it and so will you!

need I say more?

Aren't we glad it's 2011?

eggs

Just when you thought you ran out of good ideas for eggs.

why???

We all know that eggs have delicate shells.  With that being said.......why the heck did Humpty Dumpty attempt to sit on the wall?

Sloppy Joe with a twist

For a healthy meal, replace ground beef with ground turkey and serve with baked chips and fresh fruit.

Eggs? Potatoes?

Instead of eggs and bacon,  serve seasoned potatoes and pepper for breakfast tomorrow.

Quick Snack

For a quick snack try making a quesadilla.  It is not only quick but extremely easy.  For a little extra flavor use real butter.

Paratha and dirty rice

For a surprising dinner, serve dirty rice with paratha.  Paratha is a layered Indian flat bread and is yummy!

An American Favortie

How about serving up some good old fashion apple pie for dessert?  Your family will love it!

A great gift

 A basket of home baked goodies makes an unforgettable gift baskets for friends, family and business associates.

Chicken fingers aren't just for kids

Try a grown up dipping sauce like spicy brown mustard with fresh mint.

Is this what they have in the zoo in Africa?

Hot Chocolate with a twist

Add a little cinnamon or fresh mint to your next cup of hot chocolate and savor the flavor.

Salad

Spring time is coming.  Try a delicious salad and a brisk walk to get ready.

Take a moment

Life is hectic for everyone.  Stop for a moment and enjoy the view!
Photo by: Wendell C. Smith, Baselinegrafx

Veggie Burger

Save calories by switching to a veggie burger.  Most veggie burgers are only about 70 calories.

delizioso!

Add spicy Italian sausage and a few table spoons of mustard to your lasagna.  DELIZIOSO!